Why Perception Repatterning?
Perception Repatterning is an innovative technique to create lasting beneficial change. In today's world many struggle from the effects of having had life-altering emotional traumas. Generally, treatment has relied primarily on traditional methods of cognitive therapy, often with frustrating results. Perception Repatterning Technique (PRT) combines a variety of modalities into one specific procedure, thereby becoming an effective means of addressing stress and providing trauma recovery.
As a method of energy psychology, PRT utilizes cognitive discussion, stress release, somatic resonance and brain integration movements into a format for creating and maintaining self-empowerment, and in turn, a well-balanced life.
We are what we believe. And we formulate our beliefs based upon life's experiences and influences. These unique perceptions provide an adaptive survival response. While initially providing a means of protection during trauma, they remain with us - affecting our beliefs and actions long after the danger has passed. It is these perceptions that are at issue. Left unattended, they become increasingly engrained in our thoughts, creating dis-ease in our lives. While we obviously cannot change past events, what we can change are the perceptions formulated from the past, thereby changing their effects. PRT allows us to rewire our thinking by supplanting destructive thoughts and instilling positive healthy patterns that will empower us to believe what we choose, behave as we choose, become who we choose.
Through the stimulation of repeating the affirmations according to the PRT method, new inroads are made in the brain, new synapses are born and new patterns develop. Thus we can literally change our minds and allow new perceptions to permeate and redirect our lives.
“When we focus our attention in specific ways, we create neural firing patterns that permit previously separated areas to become linked and integrated.” - Daniel Siegel, M.D. - Mindsight - The New Science of Personal Transformation
It is the intention of this website to introduce this viable means of integration and positive personal change: Welcome to the Perception Repatterning Technique.
Perception Repatterning is an innovative technique to create lasting beneficial change. In today's world many struggle from the effects of having had life-altering emotional traumas. Generally, treatment has relied primarily on traditional methods of cognitive therapy, often with frustrating results. Perception Repatterning Technique (PRT) combines a variety of modalities into one specific procedure, thereby becoming an effective means of addressing stress and providing trauma recovery.
As a method of energy psychology, PRT utilizes cognitive discussion, stress release, somatic resonance and brain integration movements into a format for creating and maintaining self-empowerment, and in turn, a well-balanced life.
We are what we believe. And we formulate our beliefs based upon life's experiences and influences. These unique perceptions provide an adaptive survival response. While initially providing a means of protection during trauma, they remain with us - affecting our beliefs and actions long after the danger has passed. It is these perceptions that are at issue. Left unattended, they become increasingly engrained in our thoughts, creating dis-ease in our lives. While we obviously cannot change past events, what we can change are the perceptions formulated from the past, thereby changing their effects. PRT allows us to rewire our thinking by supplanting destructive thoughts and instilling positive healthy patterns that will empower us to believe what we choose, behave as we choose, become who we choose.
Through the stimulation of repeating the affirmations according to the PRT method, new inroads are made in the brain, new synapses are born and new patterns develop. Thus we can literally change our minds and allow new perceptions to permeate and redirect our lives.
“When we focus our attention in specific ways, we create neural firing patterns that permit previously separated areas to become linked and integrated.” - Daniel Siegel, M.D. - Mindsight - The New Science of Personal Transformation
It is the intention of this website to introduce this viable means of integration and positive personal change: Welcome to the Perception Repatterning Technique.